Explore Private & One-to-One Sessions
Personalised Yoga & Pilates tuition
For when you want more in depth instruction, to advance more quickly, or prefer to exercise in private.
In person, or online (via Zoom)
Real-life sessions take place in your home. (You need to be local to Gower, Wales, where I’m based).
Rates: In person £60 an hour / Online £50 an hour
Private Sound Bath/Healing Experiences
Music has always been a central part of my life, both as a singer and DJ, and for nearly twenty years I've also been teaching yoga, Pilates, and movement, helping people feel more connected to their bodies and better able to regulate their nervous systems. Discovering the transformative power of sound baths felt like a natural fusion of these lifelong passions. I’m currently training as a Sound Therapy Practitioner and, once qualified later this year, I’ll be offering 1-1 Sound Therapy sessions alongside the group Sound Baths I already run.
Rates: In person £60 an hour
I’ve been doing private Pilates sessions with Louise for 10 years, both face to face and online. She’s super knowledgeable about the practice and methodology of Pilates, and customises classes to suit my needs.
She’s a great communicator, able to explain the exercises by talking me through them and demonstrating them herself, and her keen observation of my movements allows me to course correct quickly.
As I travel frequently for work I can’t commit to a regular time but Louise is flexible, which has enabled me to continue. She has a lovely calm manner and I always look forward to her classes.
Samantha G (London)