Yoga and Pilates classes for everybody

I’m a friendly Yoga & Pilates Teacher based in Gower, Wales. Join me for weekly classes and soothing sound baths to boost vitality, relieve stress, and enhance your well-being.

Classes

  • Pilates

    In Person Class

    Horton Village Hall, SA3 1LW

    TUESDAY 6.30pm

    WEDNESDAY 10am

  • Power Pilates

    ONLINE CLASS

    Available via online membership

    Total body workout including strength exercises like planks, squats & lunges

  • Flow Yoga

    ONLINE CLASS

    Available via online membership

    Slower-paced Vinyasa Flow class with an energising sequence of poses

  • Louise Wallis Yoga & Pilates Teacher and Musician

    Yin Yoga

    ONLINE CLASS

    Available via online membership

    Soothing floor-based stretches and conscious breathing to relax & unwind

  • Stretch & Release

    ONLINE CLASS - available via online membership

    Gentle class stretching major muscle groups to release tightness and tension

Book A Class

Weekly Class Timetable

Payment Options

  • In-Person Classes at Horton Village Hall

    Weekly classes at Horton Village Hall, SA3 1LW

    Classes lmited to 10 places

    £10 to Drop In

    Or £36 for a 4-class bundle (to be used within 6 weeks)

    Book through Website

    Buy 4-Class Bundle

  • Online Class Membership

    Anytime, Anywhere!

    Access to my Class Library of 400+ on-demand videos

    5 class types to enjoy:

    Pilates / Power Pilates / Flow Yoga / Yin Yoga / Stretch & Release

    £15 / month. Cancel anytime

    Sign up

  • "Louise's class is like a little oasis in my week; the perfect antidote to hours hunched over a computer."

  • “A tonic for the body, mind & soul”

  • "Louise radiates calmness and serenity when teaching. A passionate yogi who expertly demonstrates that she truly cares for the well-being of each student she is works with. Highly recommended"

Private 1 to 1 Classes

Personalised Yoga & Pilates tuition

For when you want more in depth instruction, to advance more quickly, or prefer to exercise in private.

In person, or online (via Zoom)

Real-life sessions take place in your home. (You need to be local to Gower, South Wales, where I’m based).

Rates: In person £60 an hour / Online £50 an hour