Louise Wallis
Move Mindfully, Breathe Better, Feel Fantastic
I’m a soulful Yoga and Pilates Teacher based in beautiful Gower, Wales, with a background n music and sound. I offer Yoga and Pilates classes, and Sound Baths.
What Sets Me Apart?
A holistic approach: I teach fully-rounded classes, promoting physical vitality through exercise; mental wellbeing through mindfulness and conscious breathing; and emotional balance through music and deep relaxation. I’ve been teaching mindful movement and exercise for over 25 years - scroll down for an in-depth look at my training and qualifications.
Music and DJ-ing
As a singer and DJ, I live and breathe music. There’s nothing I love more than filling a dance floor - so if you’re interested in hiring me to DJ at an event or party, get in touch.
I write, record and perform with my band Luminous Frenzy. Check out our songs and videos on the Music page.
Training & Qualifications
Emergency First Aid at Work: March 2022
Nordic Walking Instructor Training: British Nordic Walking, Jan 2022
Pranayama (Breath Work) Teacher Training (Yoga Alliance): with Melanie Cooper, Dec 2021
Life Coaching Diploma: New Skills Academy, Nov 2020
300-hour Yoga Teacher Training (Yoga Alliance): with Doug Swenson, Sept 2019
Yoga Nidra Teacher Training: with Melanie Cooper and Jennie Wadsten, June 2019
Advanced Yin Yoga Teacher Training: with Norman Blair Oct 2018
Yoga for the Spine: (Mandala Yoga Ashram) Oct 2018
Yin Yoga: Minds, Meridians & Moments: with Norman Blair (Yoga Campus) June 2018
Teaching Yoga as a Therapy for Those with Anxiety & Burnout Syndrome: (Mandala Yoga Ashram) April 2018
200-hour Yoga Teacher Training (Yoga Alliance): Mollie McLelland Morris, March 2015
Pilates Level 3 Diploma: Future Fit Training, 2012
Pilates Teacher Training: Future Fit Training, 2007
Dance Leader in the Community (Sports Council / Arts Council): 1997
Exercise to Music Teacher Training (Royal Society of Arts): 1996